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  • PSYCHOTHERAPY
    • CHRONIC PAIN & ILLNESS
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Menu
  • ABOUT
    • MEET SHIRA
    • FAQ
  • PSYCHOTHERAPY
    • CHRONIC PAIN & ILLNESS
    • HIGHLY SENSITIVE PERSON
    • PARENTS & PARENTS TO BE
    • APHANTASIA
    • OVERWHELM & BURNOUT
  • RESOURCES
  • CONTACT

Category: Neurodiversity

There are so many facets of neurodiversity, and no two people’s experience will be the same. Use these resources to who you are, how you navigate the world, what might be challenging, and what you might want to work on accepting, changing or both.

Navigating Life as a Highly Sensitive Person: Insights from Elaine Aron’s Research

Do you ever find yourself feeling deeply moved by art, music, or the beauty of nature? Do loud noises or crowded spaces overwhelm you more than they seem to affect others? If so, you may be among the 15-20% of the population identified as Highly Sensitive Persons (HSPs), a term coined by psychologist Dr. Elaine […]

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shira@bloomfieldpsychotherapy.ca

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Ontario, Canada

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