Why Therapeutic Tools and Strategies Sometimes Fail
Many clients share a common experience: they’ve been given various tools and strategies by therapists or self-help resources, but then struggled to implement them successfully. They couldn’t begin, or they couldn’t keep it up. They didn’t feel like it, or it didn’t quite feel right to them. Sometimes, these tools bring new anxieties or worries, […]
Top 4 Reasons to Use the 15-Minute Free Call Before Hiring a Psychotherapist
The 15-minute free call is a common practice across many psychotherapy practices. What’s the big deal? Let’s delve into why this introductory call can be invaluable, followed by a glimpse into what you can expect during your initial conversation with me. Regardless of the outcome, the 15-minute call maximizes the potential for a successful client-therapist […]
